Season 1 Episode 12

In this final episode of our season on emotional agility, we’re talking about the emotionally agile team. Learn why emotional agility is crucial for success in the workplace. Also, ideas for how to build emotional agility with your team.  Listen in for these important to ways to cap off the season and apply the principles and practices of emotional agility. 

Episode Resources

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Episode Highlights

• 0:36 – On the Podcast Today

• 1:35 – Applying Emotional Agility to a Team
• 4:25 – What An Emotionally Agile Team Looks Like
• 7:07 – What Causes Rigidity in a Team?
• 9:03 – Building Emotionally Agile Teams
• 10:30 – Building Emotional Agility at Work
• 15:19 – Wrapping Up Season One

Links Referenced

• “The Fearless Organization: Creating Psychological Safety in the Workplace for Learning, Innovation, and Growth,” Amy Edmondson
• “Emotional Agility,” Dr. Susan David
• Boss Yourself First Facebook Page
• Boss Yourself First Instagram